Mama Knows Breast




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Breastfeeding in Public

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Here’s an excerpt from my latest “Nursing Know How” post on the giggle Gab blog

Welcome to newborn land. Your days and nights blend together. You can’t remember the last time you washed your hair. And you’re going a little stir crazy. We know. We’ve been there.

So, guess what. It’s time to put on some clean sweatpants and go for a walk.  Take that baby and get out of the house.  Sure, you may have to feed her while you’re out and about.  But breastfeeding in public… in other words, anywhere other than your own sofa… isn’t as hard as you may think.  Here are some tips for taking the show on the road.

Click here to keep reading.

Getting Breastfeeding Help

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Yes, you are the only one with the boobs, but your partner can help.  Here’s my latest post on the giggle Gab blog called “Ten Breastfeeding Tips for Spouses.” And an excerpt:

Everyone tells you that having a baby can change the dynamic in your relationship. How can it not? You have a mess, noisy and demanding new roommate. She’ll start to cry just as you’re about to get intimate for the first time in months. She’ll need to eat at 6 am, dashing your visions of a Sunday morning snuggled in bed.

So here’s the deal– you have to adapt.  And if you’re breastfeeding, there are ways, believe it or not, your partner can get in on the act.  You may be the one with the equipment, but you don’t have to go it alone. So here are some tips for spouses.  They apply whether you’re married or in a committed relationship, and whether your partner is a man or woman.

To read the rest click here.

I’m Writing For The New Blog For the Store Giggle

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So I’ve got a new gig… I’m a blogger for the new site Giggle Gab, brought to you by the store Giggle.  I’m writing the Nursing Know How pieces.  If you haven’t been to one of Giggle’s 14 stores around the country, or visited its website, take a few minutes to check it out.  They have everything from breast pumps to high chairs.  As for the Giggle Gab blog, they’ve got writers covering pregnancy, parenting, city living, baby style and fashion and having healthy home.

So my first post is about deciding whether or not to breastfeed. Here’s an excerpt:

You’ve been fixated on food for months.  One minute you’re ravenous.  The next, you’re repulsed. Mostly, you can’t get enough of those bite-sized brownies, right? Pregnancy does that to you.  Well guess, what– now it’s time to think about what someone else is going to eat.From the very first hour your baby is born, you’re going to be focused on feeding her. You’ll get to know that “feed-me-right-this-instant” wail oh, so well. But there’s a key decision you need to make: breast milk or formula? So how do you decide? There’s a lot to consider.

The American Academy of Pediatrics (AAP) recommends that moms exclusively breastfeed for the first six months. That means no juice, water, milk or solid foods. After six months the AAP recommends continuing to breastfeed, in addition to solids, for at least 12 months, or longer. The World Health Organization even recommends breastfeeding for 2 years.

But, there is no “right” choice here. Some moms exclusively breastfeed. Some only use formula. Some do a combination of the two. And there are even those who pump breast milk so that another caretaker can give the baby a bottle. Ultimately, you’re the parent and it’s up to you what works best for you and your baby.

Here are some pros and cons of breastfeeding. A little “food” for thought:

Now… click here for those pros and cons.

Father’s Day Contest on Giggle.com

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Giggle is having a cool contest. The prizes are really great – a $1490 bunk bed from Oeuf, a $199 Flip Video Camera and a $150 Paperculture gift card.

Here’s how to enter: Share your favorite Father’s Day or Mother’s Day experience with giggle.com for a chance to win.